Ghin, adj.: disgust, nauseating, abominable, detestable, hatefulness, loathing...

This is what i've been chanting:

"Don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate, don't hate...

...Alright, fine, then don't hate so much, don't hate so much, don't hate so much, don't hate so much, don't hate so much, don't hate so much, don't hate so much, don't hate so much, don't hate so much, don't hate so much..."

You know, sometimes, when you need rescuing from strong feelings you must turn towards yourself.