A workout by another name.

It's called an Insanity workout, but those of us attending kickboxing classes know it as, well, kickboxing. 50% of this is what our instructor makes us do. And he pushes us and pushes us and pushes us till we just want to kill him. It's also really true, this kind of workout will do miracles for people with a will power, because when your body gives up under the strain, only that will propel you. But i can guarantee, it's a physical high unlike any you'll have ever experienced.

In other news, i haven't gone for kickboxing in three weeks because of health issues, and i can see two months of hardwork unravelling as i eat and don't exercise. I miss it. I need to get back to it soon.

I need those abs by the end of this year.